Physiotherapy

Physiotherapy involves the use of manual techniques and electrotherapy equipment to relieve painful conditions, improve health and performance, improve overall posture, and avoid future injuries by correcting imbalances.

Lower back pain
Neck pain and Headaches
Sporting injuries
Poor alignment and postural rehabilitation
Post surgical rehabilitation
Chest infections
General aches and pains

We can also optimise sporting efficiency by compiling strengthening and training programs, doing functional movement analysis and assisting with advice on stretching, recovery and performance.

Physiotherapists:

Andrew Jansen Van Rensburg – Director.

Bsc Physiotherapy (Hons), Pilates Conditioning (Pretoria), Internationally Certified Triathlon Coach (ITU).

Andrew is the consultant Physiotherapist for the South African National Triathlon Team, and consults for other professional sporting teams in a rehabilitation and performance enhancement role. He is internationally published on articles regarding core strength and overuse injuries. He has been a Clinical Pilates instructor since 2001 and has modified his approach to great effect in the rehabilitation and performance fields.

He has been instrumental in advancing the Clinical Pilates field by using Real Time Ultrasound to assess the efficacy of Transversus Abdominis and Multifidus contractions. The modification of core strength programs by making the programs more functional, and clinically measurable has shown a significant improvement in the long-term rehabilitation rates of his patients.

He is an experienced Trauma ICU Physiotherapist and areas of interest include sporting injuries, overuse injuries, back pain and Sacro-iliac joint alignment issues.

Andrew is currently the head of the Triathlon South Africa Medical Commission, an active triathlon coach and athlete, and runs triathlon/duathlon clinics for underprivileged children affected by HIV/Aids in Diepsloot, Soweto.

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