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Whether you want to lose or gain weight, lower your cholesterol, control your diabetes, learn about the best nutrition strategies to boost your sporting performance or just learn about general healthy eating. Consulting a Registered Dietitian can help.
Liz Kullmann RD(SA)
Registered Dietician & Consultant
"My goal is to arm my clients with the knowledge, skills and tools so they can feel confident about their food choices, improve their energy levels and maximize their performance by improving their nutrition and health."
Liz Kullmann has 15 years experience in both the private and corporate sectors as a private practising dietician and in the corporate environment in nutrition marketing and PR. Liz understands that making change is not easy and she will work with you to educate, guide and support your journey to better food, nutrition and well being. Liz will help you to set realistic goals and will provide you with an individualised eating plan.
Liz provides nutrition consultations in the following areas:
- Weight management
- Sport nutrition
- Diabetes
- Metabolic Syndrome
- High Cholesterol/Triglycerides
- PCOS
- Pregnancy – pre & post natal
- Hypoglycemia
- High Blood Pressure
- Digestive Problems
- Celiac Disease
- Irritable Bowel Syndrome
- Migraines
- Fibromyalgia
- Vegetarian Eating Plans
- Healthy Eating for All Ages
- Menu planning/new recipe ideas
Services offered include:
- Nutrition counseling: One-on-one, couple and group counseling
- Group counseling:
- Weight loss coaching – 8 week group sessions
- Cholesterol management sessions – 3 week group sessions or 3 hour workshop
- Consulting:
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